Life lessons from a rock star

Wow! It’s September! September 2021! I remember Feb 2020 and then it got all blurry, but here we are, living life with all its pain, joy, loss, and love. Thank you for being here. Writing to you is one of…
Wow! It’s September! September 2021! I remember Feb 2020 and then it got all blurry, but here we are, living life with all its pain, joy, loss, and love. Thank you for being here. Writing to you is one of…
Thank you to everyone who sent me comments on how I have shaped my coaching offerings. They’ve been valuable to receive. If you haven’t yet sent me any thoughts, please do – it is incredibly helpful to me. Today we…
I hope that you’re doing well. On Wednesday I dropped my cellphone, snapping the charger that it was plugged into. As I was writing to you today, I took a break to get something out of the freezer. The drawer…
Hello Everyone How are you doing this week? My sense of the current mood is that some inspiration would go a long way. So, this week’s letter draws courage from two pioneering businesswomen: Lisa Price, who started global hair…
Good morning everyone I wrote today’s letter from bed. Generally, my week is made up of a trilogy of foundational habits – yoga, meditation, journaling – overlain with regular dips into great fiction. In the last 10 days, I have…
Good morning good people In this uncertain moment, we must do two seemingly contradictory things. Be completely present in this moment and play the long game. We need to be present in order to build the capabilities and stamina we…
Good morning friends How are you? No, really, how are you? Pause and take a moment to connect to yourself. Sit quietly on this Sunday morning. Close your eyes. Breathe. Scan your body. Where are you holding tension? Are…
Happy Sunday Everyone In 1991 I headed to Wits University in Johannesburg, South Africa. I knew three people out of the thousands on campus. It was overwhelming. I felt lonely. A week ago, I decided that I would explore whether…