Good morning everyone Today, we will dive straight into stories of yoga, art, and love. / Strategy Chip Wilson’s story is fascinating. The son of a Phys Ed teacher and a seamstress, today his 9% shareholding of athletic wear business, Lululemon means…
Good morning friends Today, I thought it worth reflecting on the dichotomy of change – that is both hard and necessary. This letter explores change and provides some inspiration. If a friend has shared this letter with you, you can…
Good morning I hope that you are well and that you had a great sleep last night. I had a plan for today’s letter that hasn’t worked out. The reading that I did, didn’t deliver what I had hoped, so I…
There’s a lot I want to share with you. I have recently finished Erin Meyer and Reed Hastings’ No Rules Rules: Netflix and the Culture of Reinvention, and Wahbie Long’s Nation on The Couch: Inside South Africa’s Mind, both of which are…
The warm Spring weather took us to Protégé in Franschhoek. Protégé is the sister restaurant to Epice, that I told you about last year at this time. Epice, headed by Chef Charné Sampson, went on to win the World Culinary Awards Best…
I hope that January has treated you well. It’s over tomorrow. That feels ridiculous to say, but it is. At some point, I will write to you about time, but that’s not today’s journey. As you may know, I live…
Good morning humans Forgive the oddball greeting. I have been immersed in Tade Thompson’s excellent sci-fi Wormwood trilogy. I came to know about it reading The eight must read African Novels to get you through lockdown. Although I am not a massive…
Over this week, I was reflecting on last week’s expressed intention to write about Wahbie Long’s Nation on the Couch. I was about to say to you that it felt like a heavy topic to be exploring in the second last month…
Good morning everyone I wrote today’s letter from bed. Generally, my week is made up of a trilogy of foundational habits – yoga, meditation, journaling – overlain with regular dips into great fiction. In the last 10 days, I have…
Good morning friends How are you? No, really, how are you? Pause and take a moment to connect to yourself. Sit quietly on this Sunday morning. Close your eyes. Breathe. Scan your body. Where are you holding tension? Are…