Tag Powerful Habits

Knowing Yourself

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There’s a lot I want to share with you. I have recently finished Erin Meyer and Reed Hastings’ No Rules Rules: Netflix and the Culture of Reinvention, and Wahbie Long’s Nation on The Couch: Inside South Africa’s Mind, both of which are…

My 100th newsletter

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Today is our 100th newsletter. At school, I had fantasies of scoring a hundred runs in cricket. I never got past twenty-seven. Today though, I think I can claim that century. Thank you for being a part of this journey.…

Spiritual Technologies

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Thank you to everyone who sent me comments on how I have shaped my coaching offerings. They’ve been valuable to receive. If you haven’t yet sent me any thoughts, please do – it is incredibly helpful to me. Today we…

Lessons from John McPhee

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A February 2019 podcast conversation between Tim Ferriss and Jim Collins introduced me to John McPhee. I’d never heard of the Pulitzer Prize winner McPhee who has written thirty-three books, all of them non-fiction (he prefers the label ‘factual writing’)…

Stop and Listen

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When I wrote the first issue of this letter on 19 January 2020, I had no idea what would unfold over the next two years. As it turned out this letter, our conversation, has been a guiding light through tired…

Banish Bureaucracy, Become A Time Ninja!

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Before you start reading today, try this…Pause. Think about a place that you love. Close your eyes and go there for a while…see it, smell it, hear its sounds, feel it, be there… I hope that your eyes are closed…seriously,…

Building Personal Mastery

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Good morning everyone   Personal mastery is challenging. One must inspire oneself and others with a vision that, in the current moment, feels optimistic, maybe even a touch fantastical. And, one must hold a sober-minded assessment of the present. A…

Lessons from Jim Collins

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Good morning everyone I wrote today’s letter from bed. Generally, my week is made up of a trilogy of foundational habits – yoga, meditation, journaling – overlain with regular dips into great fiction. In the last 10 days, I have…

Lessons from Ken Burns

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Good morning everyone   Over the past week I have been overwhelmed by the countless news articles and consultant reports on the economic gloom that we are in and the depression that is likely to deepen. Understanding the reality of…

Play the long game

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Good morning good people In this uncertain moment, we must do two seemingly contradictory things. Be completely present in this moment and play the long game. We need to be present in order to build the capabilities and stamina we…